Solved my problem. Reinstalled IDE after a clean uninstall and put the Teensy in boot-loader mode. Waited for the serial port to show and was able to down load program.
I have a data usb cable and plug in my Teensy 4.0 but can get a serial port. Meanwhile the slow blink program is running. I use the Teensy loader to load the blink fast hex file and it works. Anyone have any ideas?