Whoops, evidently I didn't click control-C on the link. Here is the link:The first two links are the same.
If you have other headers, I find it easier to have a header that is exactly 5 pins so you don't have to file it down.I've generally always used header strips and just cut off the pieces required. The 5 pin header between the 2 rows of 24 pins just needs to be filed to make it fit snugly.