Have you perhaps tried searching "sdcard sector size" in google, bing, duckduckgo, or whatever your favorite search engine is? The answer is that it's going to be at least 512 bytes per sector but it likely erases 256k at once. However, you don't need to exactly match the erase size. Just match sector multiples as much as possible. It's not feasible, generally, to have a 256k buffer in your sketch but something like 8k could work and still, in my experience, works pretty well.